Parmesan-Infused Meatloaf
Indulge in Comfort with Parmesan-Infused Meatloaf: A Savory Recipe to Warm Your Soul
Prepare to elevate your comfort food game with our delectable Parmesan-Infused Meatloaf recipe. Bursting with savory flavors and a touch of Italian flair, this hearty dish is guaranteed to become a family favorite. Made with simple ingredients and packed with cheesy goodness, this meatloaf promises to satisfy even the pickiest of eaters. So, roll up your sleeves and get ready to create a meal that will warm your soul and tantalize your taste buds!
Ingredients:
For the Meatloaf:
-1 1/2 pounds ground beef (85% lean)
-1/2 cup grated Parmesan cheese
-1/2 cup breadcrumbs
-1/4 cup milk
-1/4 cup finely chopped onion
-2 cloves garlic, minced
-1/4 cup fresh parsley, chopped
-1 teaspoon dried oregano
-1 teaspoon dried basil
-1/2 teaspoon salt
-1/4 teaspoon black pepper
-1/4 teaspoon red pepper flakes (optional)
-2 large eggs
For the Glaze:
1/2 cup ketchup
2 tablespoons brown sugar
1 tablespoon Dijon mustard
Instructions:
Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or foil.
Prepare the Meatloaf Mixture: In a large mixing bowl, combine the ground beef, grated Parmesan cheese, breadcrumbs, milk, chopped onion, minced garlic, chopped parsley, dried oregano, dried basil, salt, black pepper, and red pepper flakes (if using). Mix everything together until well combined.
Incorporate the Eggs: Crack the eggs into the bowl with the meat mixture and gently mix until the eggs are fully incorporated. Be careful not to overmix.
Shape the Meatloaf: Transfer the meatloaf mixture onto the prepared baking sheet and shape it into a loaf shape, approximately 9 inches long by 5 inches wide.
Prepare the Glaze: In a small bowl, whisk together the ketchup, brown sugar, and Dijon mustard until smooth. Spread the glaze evenly over the top of the meatloaf.
Bake the Meatloaf: Place the baking sheet in the preheated oven and bake for 1 hour to 1 hour and 15 minutes, or until the meatloaf is cooked through and the internal temperature reaches 160°F (71°C).
Rest and Serve: Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. Garnish with additional chopped parsley, if desired, and serve hot.
Cook Notes and Variations:
Cheese Variations: Experiment with different types of cheese for added flavor. Cheddar, mozzarella, or provolone can be delicious alternatives to Parmesan.
Vegetable Additions: Add extra vegetables to the meatloaf mixture for added texture and nutrients. Finely chopped bell peppers, mushrooms, or spinach are great options.
Gluten-Free Option: Substitute the breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers for a gluten-free version of this recipe.
Spice Level: Adjust the amount of red pepper flakes to suit your spice preferences. You can omit them entirely for a milder flavor profile.
Keto Version:
For a keto-friendly version of this recipe, you can make a few simple substitutions. Replace the breadcrumbs with almond flour or crushed pork rinds to keep the carb count low. Additionally, use a sugar-free ketchup or tomato sauce for the glaze. With these adjustments, you can enjoy all the savory goodness of Parmesan-Infused Meatloaf while staying within your keto macros.
Low Carb Version:
To make this recipe lower in carbs, reduce the amount of breadcrumbs or omit them altogether. You can also use finely grated cauliflower or almond flour as a binder instead. Adjust the seasoning as needed to maintain the flavor profile. With these tweaks, you can indulge in a delicious low-carb version of this classic comfort food.
